Cheryl Knight
Health Coach
I am a Health Coach who guides clients going through stressful times to find focus, connect with their creative side, and become stronger than ever.
What is a Health Coach?
A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food and lifestyle changes by tailoring individualized wellness programs to meet their clients' needs.
Are you ready for a change?
Exercise
Career
Relationships
Spirituality
I have learned...
Exercise, relationships, career, and spirituality are the keys to our overall health and just as essential
as the food we eat. When our mind, body and spirit work together, we can enjoy vibrant health with enhanced energy.
Let me direct you on your journey toward improving health and happiness. It is my goal to inspire you
to achieve beneficial changes that produce lasting results. As your coach, I will guide and support you
to create attainable goals to enhance all aspects of your life. Each session will be tailored to positively motivate and keep you focused toward your transformation. I want you to have the skills to maintain
the results after you have completed the program.
This will only work if you are ready to make your health a priority.
