After growing up in a musical family in Florida, I

moved to Pittsburgh, PA to go to college. I found

that eating well, getting a good night’s sleep, being part of a spiritual community and exercising regularly helped

give me more energy and relieve some of life’s tension. With my support system of close friends and a loving family, I succeeded in overcoming many challenges. After graduating with a Master’s degree, I moved back

to Florida.

 

Currently I have been a practicing Physician Assistant in Jacksonville, FL for 15 years teaching others about their body and how to achieve a healthier lifestyle. I encourage people to face their daily challenges with a positive outlook. Being a Health Coach allows me to work together with clients to find a peaceful balance of their mind, body and soul. 

 

I met my Knight in shining armor. My husband Alan and I share a love of the beach, snow skiing and world travel. Music still brings me joy and I play trombone in a community band. Through my transformation, I have found the harmony I was seeking in my life.